Breaking years-long food habits is possible if you take one day and one meal at a time.
Happy All Souls Day… Earlier this week, I went to a Death Café with my mom. A growing worldwide phenomenon, Death Cafés aim to take the fear and denial out of death and… Continue reading
I love Trillfit: the hip-hop dance moves give my spinal column all the love of a billion yogic cat-cows, but with kick-ass beats.
My quality of life totally skyrocketed over this past weekend. That’s because I did something I never thought possible. I swam in Boston’s Charles River. Yes, it was intentional. Yes, it’s perfectly legal.… Continue reading
Are you unsure of the right path to take? Worried about making the right decision? Look for a labyrinth. You can find directories of labyrinths around the world online. With a labyrinth, the… Continue reading
I’m starting to wonder if we’re ever going to get a grip on gun violence. In the past few days alone, a one-year-old baby was shot in the face and killed in his… Continue reading
What is sleep, and what happens when we dream? Getting a good night’s sleep should be simple enough, yet nowadays it’s so difficult. Think about it: your best ideas come when you are… Continue reading
With Massachusetts poised to be the 18th state to legalize medicinal marijuana, the politics of pot are set to reach a new high. According to Ballotpedia, the Massachusetts Medical Marijuana Initiative, aka Question 3, will appear… Continue reading
My iPhone is the first thing I pick up in the morning, and the last thing I put down at night. It’s become tethered to my brain, an extension of my physical self,… Continue reading